Courses and workshops: laughter and comedy
Laughter improves our physical and psychological state.
Comedy is characterised by the use of humour to transform, exaggerate and ridicule drama and for comic situations.
When we laugh it improves our sense of well-being.
We really use laughter as an outlet mechanism, which allows us to see everyday situations with perspective and optimism.
Comedy is a field that allows many changes in the social and communication sphere, it allows us to laugh at a reality, at a fact that marks us as social and communicative beings, at everything that makes us better or worse people.
The LAUGHTER and COMEDY workshop is carried out in groups, creating a healthy and positive space among the participants.
We generate a social space of trust, without judgement. Where there will be listening, support and respect. Indispensable conditions to feel good and enjoy the dynamics.
We will also learn comedy techniques. Mistakes and misunderstandings transforming them into nonsense. Dynamic actions. Clown characters. Opposites, parody, surprise...
Comedy works with the resource of "humour" by provoking Laughter.
One-off workshops, with a maximum duration of two hours at a time and a minimum duration of one and a half hours at a time. There is also the possibility of scheduling one workshop per month on a regular basis.
Through game dynamics, relaxation, physical and vocal dynamics. We will create a space of trust and playfulness, which will be beneficial to achieve this first objective.
We will then move on to learn comedy techniques that will complete the workshop, leading to laughter and techniques for laughing and making people laugh.
Both the duration of the workshop and the dynamics are adapted to the characteristics and needs of the group.
It will help you to:
Discover your fun-loving and enthusiastic side
Overcoming fear of ridicule stage fright
Enhancing your sense of humour
BENEFITS OF LAUGHTER
It promotes the production and release of biochemical substances, serotonin, dopamine... which improve mood, soothe pain and increase creativity.
It reduces stress and improves memory, facilitating learning and emotional well-being.
And it makes us better social beings.
NEEDS FOR THE WORKSHOP
An open space where participants can move freely.
We provide the necessary material
GIVEN BY...
Bea Larrañaga Clown, actress and teacher. She has been performing humour shows for years and has given workshops on both Clown and Laughter. One aimed at the game on stage and the other at the game of the individual, the group and life, from laughter and its benefits.
CHARACTERISTICS OF THE WORKSHOP
AGES
- Groups of different ages: children, young people and adults.
- Women's groups.
- Youth groups.
NUMBER OF PARTICIPANTS
- Minimum 8 Maximum 14
DURATION
- Between one and a half and two hours.
- Workshop, weekly, monthly or one-off
- (We adapt to your needs)
LET'S TALK, LET'S MEET AND WHAT IF...WE LAUGH?
